Clinical & Medical Hypnosis
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Evidence-based clinical hypnosis for health, anxiety, pain, and performance in Arlington, MA and across Massachusetts
Clinical and medical hypnosis is a well-established, evidence-based therapeutic approach used in healthcare settings to support pain management, anxiety reduction, medical conditions, and performance enhancement. At Integrative Psychology, hypnosis is used by fully licensed therapists thoughtfully and clinically—grounded in science, psychology, and behavioral medicine. We offer clinical and medical hypnosis for adults in Arlington, Massachusetts, and via secure telehealth across Massachusetts.
Clinical Hypnosis as a Research-Supported Tool for Change, Healing, and Performance
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Clinical hypnosis is not stage hypnosis or entertainment. It is also not mind control, unconscious suggestion, or a way to uncover hidden or forgotten memories.
At Integrative Psychology, hypnosis is:
• Safe, Ethical, and Evidence-based
• Voluntary and collaborative
• Grounded in psychological science
• Used by fully licensed clinicians to support your therapeutic goals
Clinical hypnosis does not involve:
• Stage or entertainment hypnosis
• Past-life regression
• “Recovered” or hidden memory techniques
• Loss of control or consciousness
You remain aware, in control, and able to stop the process at any time, and your psychologist or counselor will always work with beforehand you to identify the goals that you want the hypnosis to focus on.
What Clinical and Medical Hypnosis Is — and What It Is Not
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Clinical hypnosis is a relaxed but focused state of attention combined with guided imagery and suggestion, used to help the mind and body respond differently to symptoms, stressors, or challenges.
In this state, people are often enjoyably:
• Deeply focused and more open to change
• More aware of internal experience
• Better able to influence perception, sensation, and behavior
Hypnosis works by engaging natural attentional and imaginative capacities that all people use every day—such as becoming absorbed in a book, music, or thought, to help your mind accept new ways of being, based on your personal goals.
In this state, people are often enjoyably:
• Deeply focused and more open to change
• More aware of internal experience
• Better able to influence perception, sensation, and behavior
Hypnosis works by engaging natural attentional and imaginative capacities that all people use every day—such as becoming absorbed in a book, music, or thought, to help your mind accept new ways of being, based on your personal goals.
What Is Clinical Hypnosis?
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Clinical hypnosis has a substantial research base and is used in medical, psychological, and behavioral health settings.
It has been shown to be effective for:
• Chronic pain and pain perception
• IBS and gut–brain conditions
• Medical procedures and symptom management
• Anxiety and stress-related conditions
• Headaches and migraines
• Trauma-related symptoms (when appropriately integrated)
• Performance and focus enhancement
In many cases, hypnosis is most effective when used as part of a broader, integrative treatment plan, but can also be a stand-alone treatment, or as part of general psychotherapy.
It has been shown to be effective for:
• Chronic pain and pain perception
• IBS and gut–brain conditions
• Medical procedures and symptom management
• Anxiety and stress-related conditions
• Headaches and migraines
• Trauma-related symptoms (when appropriately integrated)
• Performance and focus enhancement
In many cases, hypnosis is most effective when used as part of a broader, integrative treatment plan, but can also be a stand-alone treatment, or as part of general psychotherapy.
The Evidence Base for Clinical and Medical Hypnosis
How We Use Clinical Hypnosis at Integrative Psychology
At Integrative Psychology, hypnosis is used by fully licensed clinicians who are trained according to American Society of Clinical Hypnosis (ASCH) standards- the highest bar for ethical, comprehensive, and supervised clinical hypnosis training.
Our approach includes:
• Careful assessment and goal-setting
• Clear explanation of the process
• Collaborative pacing and consent
• Integration with psychotherapy and skills-based treatment if helpful
• Emphasis on self-efficacy and skill transfer
Hypnosis is always tailored to the individual and used in ways that align with your goals, values, and comfort level.
Our approach includes:
• Careful assessment and goal-setting
• Clear explanation of the process
• Collaborative pacing and consent
• Integration with psychotherapy and skills-based treatment if helpful
• Emphasis on self-efficacy and skill transfer
Hypnosis is always tailored to the individual and used in ways that align with your goals, values, and comfort level.
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Clinical and medical hypnosis may be used to support:
Pain and Health Conditions
• Chronic pain
• Fibromyalgia
• Headaches and migraines
• IBS and gut–brain disorders
• Medical symptom management
Anxiety and Stress
• Generalized anxiety
• Stress-related physical symptoms
• Performance anxiety
• Medical or procedural anxiety
Trauma-Informed Care
When appropriate, hypnosis may support trauma treatment by enhancing nervous system regulation and safety—always within trauma-informed boundaries.
Performance and Cognitive Enhancement
• Focus and concentration
• Stress resilience
• Confidence and mental flexibility
• Performance under pressure (professionals, students, athletes, executives, performers)
Pain and Health Conditions
• Chronic pain
• Fibromyalgia
• Headaches and migraines
• IBS and gut–brain disorders
• Medical symptom management
Anxiety and Stress
• Generalized anxiety
• Stress-related physical symptoms
• Performance anxiety
• Medical or procedural anxiety
Trauma-Informed Care
When appropriate, hypnosis may support trauma treatment by enhancing nervous system regulation and safety—always within trauma-informed boundaries.
Performance and Cognitive Enhancement
• Focus and concentration
• Stress resilience
• Confidence and mental flexibility
• Performance under pressure (professionals, students, athletes, executives, performers)
Common Applications of Clinical Hypnosis
What Hypnosis Sessions Are Like
Hypnosis sessions are:
• Calm, structured, and collaborative
• Conducted while you remain aware and in control
• Integrated with talk therapy and skill-building
• Adapted based on your responses and preferences
Some sessions include hypnosis, while others may focus on preparation, integration, or related therapeutic work.
Many clients also learn self-hypnosis skills that can be practiced independently between sessions, and receive recordings of the hypnosis protocols to further strengthen their practice with at-home use.
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• Sessions are typically short-term; weekly or bi-weekly
• Hypnosis may be used intermittently or as a core component of treatment
• Care is available in Arlington, MA and via telehealth across Massachusetts
• No one is ever required to use hypnosis
• Progress is reviewed and adjusted collaboratively
Hypnosis is always optional and used only when it aligns with your goals.
• Hypnosis may be used intermittently or as a core component of treatment
• Care is available in Arlington, MA and via telehealth across Massachusetts
• No one is ever required to use hypnosis
• Progress is reviewed and adjusted collaboratively
Hypnosis is always optional and used only when it aligns with your goals.
What to Expect
Clinical Hypnosis Within an Integrative Framework
Clinical hypnosis is often combined with:
• Chronic Pain & Health-Related Conditions treatment
• Anxiety Therapy
• Stress Management & Burnout
• IBS & Gut–Brain Therapy
• Behavioral Medicine approaches
• Biofeedback and Neurofeedback
• Chronic Pain & Health-Related Conditions treatment
• Anxiety Therapy
• Stress Management & Burnout
• IBS & Gut–Brain Therapy
• Behavioral Medicine approaches
• Biofeedback and Neurofeedback
Why Choose Integrative Psychology
Integrative Psychology is a specialized group practice offering clinical hypnosis within a rigorous, ethical, and evidence-based framework.
What sets us apart:
• Strong emphasis on scientific validity
• Clear boundaries around ethical hypnosis practice
• Integration with health psychology and behavioral medicine
• Experience with complex medical and psychological conditions
• Respect for client autonomy, consent, and control
Our goal is to use hypnosis as a powerful clinical tool—not a spectacle or shortcut.
What sets us apart:
• Strong emphasis on scientific validity
• Clear boundaries around ethical hypnosis practice
• Integration with health psychology and behavioral medicine
• Experience with complex medical and psychological conditions
• Respect for client autonomy, consent, and control
Our goal is to use hypnosis as a powerful clinical tool—not a spectacle or shortcut.
If you are navigating recovery from brain injury or TBI, integrative support is available.
Schedule a free consultation to explore whether this approach aligns with your recovery goals.
Schedule a free consultation to explore whether this approach aligns with your recovery goals.
Getting Started
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