What Makes Us Different?

We do more than just talk therapy.

Our licensed therapists are trained in a number of effective and cutting edge treatment
approaches to help you best.

We tailor our approach to your specific needs. We believe in having many ‘tools in our
toolbox,’ as opposed to only offering one type of therapy. Therapy is not one size fits all,
and we shift our approach based on what you need.

We integrate approaches designed to help you mentally, emotionally, and even
physically, via a mind-body approach that goes deeper than regular therapy.

We are goal-oriented, listening to your needs with warmth and assessing progress
along the way so that you can know exactly why we’re taking a particular approach, and
how it aligns with your goals, values, and progress.

We work in a more direct, coaching style, as opposed to being a passive “blank slate.”
We are compassionate and good listeners, but we also aren’t afraid to support you by
making recommendations that get you closer to your goals, at the pace that’s right for you.

We bring in innovative technology when appropriate, such as wearables, biofeedback
tools and brain mapping to assess, monitor and strengthen a healthy mind-body
connection, as well as neuromodulation tools to help the brain heal, strengthen, and
create new pathways.

We love what we do and love being able to help you reach your goals! Contact us today
for a free video chat to learn more!